Page 8 - Leisure Living Magazine June 2016

Mango Salsa
Continued from page 7
Prep Time: 10 minutes Ingredients:
1⁄4 teaspoon sea salt
1⁄8 teaspoon freshly ground black
pepper
Directions:
1
1 1⁄2 2
1
1⁄2 1⁄2
cup fresh mango, diced
cups ripe tomatoes, diced tablespoons fresh chives, minced tablespoon lemon juice teaspoon lemon zest
teaspoon fresh oregano leaves, minced
Combine all ingredients in a large bowl and stir. Serve or cover and refrigerate until needed. Nutritional analysis per serving (1⁄2 cup salsa): Calories: 31; Protein: 1 g; Carbohydrates: 7 g; Fat: 0 g; Cholesterol: 0 mg; Sodium: 121 mg; Potassium: 191 mg; Fiber: 1 g
Three Fabulous Mango Salsa Ideas
Can’t get enough? Try these other quick and easy mango salsa recipes. Serve up your favorite flavor combo with chips, whole grain crackers, burgers, chicken, seafood, grilled vegetables or pulled pork.
1. Combine finely chopped mango and cucumber with freshly squeezed lemon juice and lots of chopped fresh cilantro.
3. Toss diced mango with gently mashed avocado, freshly squeezed lime juice and a dash of hot sauce. 4. Cook down chopped mango with cider vinegar, jalapeño pepper, water and a pinch of salt for a
tangy and naturally sweetened condiment. Discover more tips and recipes at www.mango.
org.
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8 |LeisureLiving June 2016
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