Page 14 - Leisure Living Magazine June 2016

Shade Eyes To Safeguard Vision
Continued from page 13
degeneration-the leading cause of blindness in adults in the U.S.
What To Do
To help reduce the risks of UV exposure on the eyes, it’s wise to start taking precautions as early as possible. Because the effects of solar radiation are cumulative, it’s important to develop good
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protection habits early and have infants and chil- dren wear proper sunglasses whenever outdoors.
For optimal eye safety in the sun, wear sun- glasses or contact lenses that offer appropriate UV protection, apply UV-blocking sunscreen around the eye area, and wear a hat to keep direct sun- light off the face and eyes. In addition, the AOA recommends that sunglasses should:
• Block more than 95 percent of UVA and more than 99 percent of UVB radiation
• Screen out 75 to 90 percent of visible light • Be perfectly matched in color and free of
distortion and imperfections
• Have lenses that are gray for proper color
recognition of critical objects, such as
traffic signals
• Have a frame that fits close to the eyes and
is contoured to the shape of the head.
See The Eye Doctor
Another way to monitor eye health, maintain good vision and keep up-to-date on the latest in UV protection is by scheduling yearly compre- hensive eye exams. To find an optometrist nearby or for additional information on UV protection, visit www.aoa.org.
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14 |LeisureLiving June 2016
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